Ill Advised with Stefani & Ray

Ill Advised with Stefani and Ray is a comedy-advice podcast where friendship meets life’s messiest situations. Each week, the BiFFs dive into classic and modern advice columns — from the sincere & genuine to the unhinged & absurd — and serve up their own brand of thoughtful, unfiltered advice, the way only a best friend could. If you like living through someone else’s drama, emotional deep-dives, and laughing through life’s inconveniences, this one’s for you. Join the BiFFs — Stefani & Ray — as they dig into advice columns and dish out their own insights with humor, heart, and a whole lot of therapy under their belts. Come for the laugh. Stay for the advice. Therapy-adjacent, wine-fueled, and probably ill advised.
Episodes
Episodes



Wednesday Jun 04, 2025
133 | Curtsy, Bow, & Gyrate
Wednesday Jun 04, 2025
Wednesday Jun 04, 2025
After a ten-month hiatus, your Biffs are back! Stefani and Ray hit the waves refreshed with new questions and the same banter. This week, the Biffs take on the Slate’s “How To Do It.” A girl know’s too much about a new girlfriend’s boyfriend’s past, and is chomping at the bit to tell her. A man is turned on when he finds out his boyfriend is married, and wants to look the other way. A man’s fetish for golden showers is anything but when his wife is unsatisfied with the only way he wants to have sex. [Miguels Rosé]
Send us your questions, feedback, &/or wine recommendations to illadvisedthepodcast@gmail.com.
Find sources/credits for this and all of our episodes in our show notes at www.illadvisedthepodcast.com



Wednesday Aug 28, 2024
132 | A British Southerner from Canada
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
Stefani and Ray visit Susan Writer's column, Ask Someone Else's Mom, this week. The Biffs read about potentially rigged, by-chance encounters with former flames; an inter-familial rivalry that has two uteruses vying for first; and a long-distance open relationship without rules on track for marriage. [Patrice Grasset Vin de France Chenin Blanc, 2021]
Send us your questions, feedback, &/or wine recommendations to illadvisedthepodcast@gmail.com.
Find sources/credits for this and all of our episodes in our show notes at www.illadvisedthepodcast.com



Wednesday Aug 21, 2024
131 | Best of the Biffs (Part VII)
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
In this week's episode, relive some of the Biffs' favorite moments of Ill Advised. From episode 78 - How to Kidnap Us, a man's self-proclaimed stupid face is putting his wife off to sex with him. In episode 11 - God Damn It, Kourtney, her partner's weight gain has a woman questioning the future of her relationship. And from Episode 22 - Dick, Thom, & Beelzebub, a woman's lackluster sex life leaves her wondering if she can have extramarital affairs while staying with her husband.
Send us your questions, feedback, &/or wine recommendations to illadvisedthepodcast@gmail.com.
Find sources/credits for this and all of our episodes in our show notes at www.illadvisedthepodcast.com



Wednesday Aug 14, 2024
130 | I Can Pretend It's a Manhole
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
Out of the Vault: This week, the Biffs bring you an episode with unaired segments from previous recordings. From Reddit’s AITA, a father wonders if laughing at his son’s self-sabotage makes him an asshole. From Metro.co.uk, a man promises to suppress his homoseuality in exchange for shelter with his wife and their children. And from Ask Amy, a woman starts a Facebook dating profile after her husband does, but is asked to shut it down when she receives more attention.
Send us your questions, feedback, &/or wine recommendations to illadvisedthepodcast@gmail.com.
Find sources/credits for this and all of our episodes in our show notes at www.illadvisedthepodcast.com



Wednesday Aug 07, 2024
129 | Besties Use Your Vibrators
Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
In this week’s episode, the Biffs read from one of their favorite columns - Natalie Bencivenga’s, Ask Natalie. A series of unfortunate events in a contentious relationship leaves a grieving widow wanting to sever ties with her late husband’s son. A writer’s roommate-turned-close-friend crosses an unspoken boundary and violates her privacy when she borrow’s her sex toy. Another writer’s emotional capacity to handle her best friend’s grief fuels an interesting discussion between Stefani and Ray. [Stefano di Blasi Zibibbo Catarratto, 2021]
Send us your questions, feedback, &/or wine recommendations to illadvisedthepodcast@gmail.com.
Find sources/credits for this and all of our episodes in our show notes at www.illadvisedthepodcast.com



Wednesday Jul 31, 2024
128 | Get Rich'd Down
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
Stefani and Ray attempt to weigh in on questions sent to the Slate.com’s How To Do It Column, by Rich Juzwiak and Jessica Stoya. A coupled individual’s want to connect intimately with girlfriends is interrupted by booty calls and one-nighters. Another writer’s realization that they’re non-binary, along with their penchant for masochism, leaves them wondering if their husband is the one for them. Finally, a woman’s attempt at back-door, dildo play activates her gag reflex.[Benjamin Darnault Grenache Gris Plus, 2022]
Send us your questions, feedback, &/or wine recommendations to illadvisedthepodcast@gmail.com.
Find sources/credits for this and all of our episodes in our show notes at www.illadvisedthepodcast.com



Wednesday Jul 24, 2024
127 | We Are the Kool-Aid That Others Drink
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
This week, the Biffs revisit Reddit’s Am I the Assh*le (AITA) thread. A man’s disagreement with his wife’s unusual punishment of their underaged drunk son stalls communications at home. Another father questions whether he’s asshole for kicking his son out, when it’s revealed that he’s been staying with them because he cheated on his pregnant, bed-ridden wife. And a man’s dash cam footage reveals what he really did to the family dog. [Yalumba Y-Series Viognier, 2022]
Send us your questions, feedback, &/or wine recommendations to illadvisedthepodcast@gmail.com.
Find sources/credits for this and all of our episodes in our show notes at www.illadvisedthepodcast.com



Thursday Jul 18, 2024
126 | Throw Some Cheese on That, B*tch
Thursday Jul 18, 2024
Thursday Jul 18, 2024
The Biffs, Stefani and Ray, put new columnist, R. Eric Thomas of Asking Eric (Washington Post), to the test. He’s got big shoes to fill as he steps in following Amy’s (Ask Amy) departure. An anti-gay rights in-law puts together a family tree and leaves the writer’s husband of ten years out, because of her stance on same-sex marriage. A man who enjoys just about everything in his marriage can’t stomach another one of his wife’s home cooked meals. Finally, a DNA test has a sister questioning a moral dilemma: remaining loyal to her brother, or making herself known to his secret, estranged love child. [Chris Baker Willamette Valley Rose, 2022]
Send us your questions, feedback, &/or wine recommendations to illadvisedthepodcast@gmail.com.
Find sources/credits for this and all of our episodes in our show notes at www.illadvisedthepodcast.com